EMDR & CBT can both be accessed online as well as face-to-face. There is growing evidence that these treatments can be just as effective whether face-to-face or remotely. I have worked with hundreds of clients from all over the UK remotely using videocall or telephone. In addition to individuals who have paid privately for treatment, I have also had referrals from large organisations/companies for example working with employees from Yorkshire Ambulance Service, the MET Police, Police Scotland, NHS Highland,  the Ministry of Defence, Leicester Council, Network Rail,  HSBC &  First Direct. 

 

The appointments aim to help a client further understand, manage and overcome any symptoms of anxiety, low mood or trauma that they may be experiencing using EMDR and CBT therapy.  Both of these treatments are NHS Nice guidelines and World Health Organisation approved treatments for anxiety-related problems such as Generalised Anxiety, Social Anxiety,  panic, PTSD, worry, trauma, OCD & low self-worth. They can also help with work-related stress and low mood and depression. 

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 Appointments can take place via most types of videocall such as Zoom, Teams, Google Meet, Skype or WhatsApp depending on your preference.  

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Usually, the first step would be to arrange the first assessment session where we could go into more detail about

 

1. The specific problems that you are experiencing.

 

2. What aims/goals you would have for the treatment. 

 

3. Create a treatment plan together to help work towards these aims/goals.

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Once we have worked together on a treatment plan that you are happy with then we can start treatment appointments, working towards these goals at a pace you feel comfortable with. ​​​

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Fees & Details

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Cost per session of CBT therapy & EMDR therapy start from £70 per session

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Appointments are available from 9:30am - 5pm Monday-Friday 

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Sessions last between 50-60 minutes. 

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Some reviews from clients who have had online/remote therapy

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"Very helpful, non-judgemental relaxed sessions using Microsoft Teams. I found Andrew very knowledgeable and felt he was very experienced in giving these 6-hour long sessions. Would recommend."

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"Andrew was compassionate and professional throughout. He was very informed and understood what I needed, while still allowing me to make decisions around treatment. I felt very heard, can’t thank him enough."

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"Having struggled to deal with post trauma issues at work, I was offered EMDR through which I had sessions via phone call with Andrew. From the first session right through to the last session, Andrew was understanding, reassuring and friendly. I would highly recommend the EMDR therapy. You are guided through it at every stage and it has made a big difference in reducing my anxiety/stress and trauma related issues.

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For more  5* google reviews please see here

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For contact details please see here or fill in the box below

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